Next Up: Mindful Parenting for Resilience:
In the session, we will dive deeper into specific parenting techniques that build resilience in our children and in ourselves. We will also talk about some common parenting practices that can accidentally make our children emotionally weak. The effects of COVID on our children’s mental health will also be discussed. You will leave with straight-forward practices to bolster your children’s resilience and your own coping.
April 27th at 7:00pm